Published: 09/2024
A hammer fist is a type of strike where you use the bottom of your fist to hit the opponent¹²³. This is done with a clenched fist, but instead of striking with your knuckles, you hit them with the bottom, fleshy part of the hand¹. In karate, the hammer fist is referred to as tetsui uke and is taught as part of the introductory classes in karate². The hammer fist is a short2Hammer Fist: How to use it Effectively [Detailed Gmartialartguide.com3Krav Maga Techniques – HaselfdefensegloWhat is a hammer fist? As the name suggests, a hammer fist describes a type of strike when you use the bottom of your fist to hit the opponent. This is done whilst having a clenched fist. In other words, instead of striking with your knuckles with a clenched fist, instead you hit them with the bottom, fleshy part of the hand.What is the hammer fist punch and how The hammer fist is a strike delivered using the side part of your fist or arm where there is an accumulation of more muscles and less accessible bones. In karate, the hammer fist is referred to as tetsui uke and is taught as part of the introductory classes in karate.Hammer Fist: How to use it Effectively [D

The Hammer Fist is a short